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West Cobb Senior Center

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West Cobb Senior Center

4915 Dallas Hwy
Powder Springs, GA 30127
(770) 528-8200
(770) 528-8209 (Fax)

Hours of Operation:

Monday - Friday
8:00 a.m. - 5:00 p.m.

Workout Central Hours:
8:00 am - 4:30 pm

Activities:

Monday - Friday
8:30 a.m. - 4:30 p.m.

Transportation is not provided.

See all of our ongoing activities

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View West Cobb Senior Center Events

View upcoming events for West Cobb Senior Center.

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Register for Classes and Activities at West Cobb Senior Center

Register for any West Cobb Senior Center activity or seasonal class using CivicRec.

Winter 2020 Classes

Registration for Winter classes begins Monday, January 6 at 9:00 a.m. Appropriate athletic clothing required for exercise classes. 

Monday Classes

Fit 4 Life #12631

Instructor: Helen Brady

January 13 – March 16 (no class January 20)

9:00 am - 10:00 am

$27.00

Come out for a total-body workout to increase flexibility, joint stability, balance, and coordination. This class provides aerobic and strength training in an energetic environment. This class combines both seated and standing exercise.

Pastels: Intermediate #12386

Instructor: Sherry Purvis
January 27 – March 16

9:00 am - 12:00 pm $8.00

Learn to paint using two of the most popular dry mediums. This is an intermediate/advanced class...drawing skills and a working knowledge of composition, value and color are required.  Supply list is available.

Line Dance: Improver #12341

Instructor: Jessica Townley

January 13 – March 30 (no class January 20, February 17, March 16, March 23)

10:30 am - 12:00 pm

$8.00

Dance to music from 60’s rock & roll to current pop favorites. This class is for the high beginner and improver level dancer.

Tuesday Classes

Strength & Stretch #12352

Instructor: Mitzi Logan

January 14 – March 17

9:00 am - 10:00 am

$10.00

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion, balance, and flexibility. Bring your own (light) weights and Therabands.

Watercolors: Intermediate #12370

Instructor: Sylvia Steed Huber

January 14 – March 3

10:00 am - 12:00 pm

$48.00

This class is for intermediate level students with drawing abilities or watercolor experience. Supply list is available.

Wednesday Classes

Focus on Fitness #12435

Instructor: Diane Cole

January 15 – March 18

9:00 am - 10:00 am

$10.00

This class offers low impact chair aerobics that are safe with simple moves with light weights and Therabands. Wear comfortable shoes and clothes. Bring your own (light) weights and Therabands.

Circuit Training #12354

Instructor: Mitzi Logan

January 15 – March 18

10:00 am – 11:00 am

$30.00

Circuit training is a total body challenge that is designed to combine resistance training and low impact aerobics. You will strengthen your heart and cardiovascular system, increase muscular strength and endurance, and improve agility, balance and flexibility through various stations. The stations will provide you the opportunity to work at your own individual pace making the class suitable for anyone!

Famous Crimes #12359

Instructor: Al Johnson

January 15 – March 4

10:00 am - 11:30 pm

$8.00

An examination of some of the most notorious and widely publicized crimes of all time.

Line Dance: Intermediate #12636

Instructor: Sylvia Irvin

January 15 – March 18

11:15 am - 12:15 pm

$30.00

Line dance to the latest country hits and some oldies. Improve your style, learn new steps and moves. No
beginners please.

Line Dance: Beginner #12637

Instructor: Sylvia Irvin

January 15 – March 18

12:30 pm - 1:30 pm

$30.00

Learn the basics of line dance and start off on the right foot. Get some exercise and have a good time!

Tai Chi #12361

Instructor: Sachi Hirata

January 15 – March 18 (no class February 19)

2:45 pm - 3:45 pm

$27.00

Tai Chi is a low impact and slow motion exercise. It is often described as “meditation.” Benefits are relaxation, improved strength and flexibility. Beginners welcome.

Thursday Classes

Drums Alive: Golden Beats #12355

Instructor: Mitzi Logan

January 16 – March 19

10:00 am – 11:00 am

$30.00

This class is designed to improve your cardiovascular fitness by using rhythmical drum patterns as they drive dynamic movements.  Additionally, it can help to improve hand/eye coordination, improve brain function and mental awareness, relieve stress and release endorphins.  Golden Beats can be done seated or standing and is appropriate for all levels.  

Let’s Bead #12369

Instructor: Rebecca Johnson

January 16 – February 20

10:00 am – 11:30 am

$6.00

Have you ever been to a jewelry show and thought, “Wow I would like to make a piece like that or I bet I could do that?” Learn the basics of how to make jewelry using beads, beading wire and most importantly your
imagination. During this class you will make bracelets, necklaces, earrings, rings as well as a memory wire bracelet.

Rumba: Intermediate #12553

Instructor: Mary Hill
January 16 – March 19

2:00 pm - 3:00 pm $30.00

Learn different styles of ballroom dance for the beginner or intermediate dancer. Partner preferred, but not

required.