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West Cobb Senior Center

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West Cobb Senior Center

4915 Dallas Hwy
Powder Springs, GA 30127
(770) 528-8200
(770) 528-8209 (Fax)

Hours of Operation:

Monday - Friday
8:00 a.m. - 5:00 p.m.

Activities:

Monday - Friday
8:30 a.m. - 4:30 p.m.

Transportation is not provided.

See all of our ongoing activities

CSS membership required to participate in any activity, class, or event.

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Register for Classes and Activities

Register for any current activity, seasonal class, or start your membership using CivicRec.

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Senior Class Painting
View the Event Calendar

View upcoming events for senior centers.

Spring 2019 Classes

Registration  begins Monday, April 8  at 9:00 am.

CSS Membership required to participate in any activity, class, or event.

Monday Classes

Focus on Fitness #9170

CSS membership required

Instructor: Tara Vroman

9:00 am - 10:00 am

April 15 – July 1 (no class May 27 & June 24)

$10 Cobb resident/$12 Non-resident

This class offers low impact chair aerobics that are safe with simple moves. Wear comfortable shoes and clothes. Bring your own (light) weights and Therabands.

Pastels: Intermediate #9135

CSS membership required

Instructor: Sherry Purvis
9:00 am - 12:00 pm

April 15 – June 10 (no class May 27)

$8 Cobb resident/ $10 Non-resident

Learn to paint using two of the most popular dry mediums. This is an intermediate/advanced class...drawing skills and a working knowledge of composition, value and color are required.  Supply list is available.

Tuesday Classes

Strength & Stretch #9116

CSS membership required

Instructor: Mitzi Logan

9:00 am - 10:00 am

April 16 – July 2 (no class May 14)

$11 Cobb resident/$14 Non-resident

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion, balance, and flexibility. Hand-held weights and bands are used for resistance; and a chair is used for stretching. Bring your own (light) weights.

Watercolors: Intermediate #9192

CSS membership required

Instructor: Sylvia Steed Huber

10:00 am - 12:00 pm

April 16 – June 4

$48 Cobb resident/$53 Non-resident

This class is for intermediate level students with drawing abilities or watercolor experience. Supply list is available.

Gentle Yoga #9117

CSS membership required

Instructor: Mitzi Logan

10:15 am - 11:15 am

April 16 – July 2 (no class May 14)

$33 Cobb resident/$38 Non-resident

This class is designed to introduce seniors to gentle yoga postures, simple stretches, breath work and conscious relaxation. Relax and quiet the mind, body and spirit while simultaneously energizing the body, improving muscle tone and stamina. All levels are welcome.

Wednesday Classes

Focus on Fitness #9169

CSS membership required

Instructor: Tara Vroman

9:00 am - 10:00 am

April 17 – July 3

$12 Cobb resident/$15 Non-resident

This class offers low impact chair aerobics that are safe with simple moves. Wear comfortable shoes and clothes. Bring your own (light) weights and Therabands.

Circuit Training #9118

CSS membership required

Instructor: Mitzi Logan

10:00 am – 11:00 am

April 17 – July 3 (no class May 15)

$33 Cobb resident/$38 Non-resident

Circuit training is a total body challenge that is designed to combine resistance training and low impact aerobics. You will strengthen your heart and cardiovascular system, increase muscular strength and endurance, and improve agility, balance and flexibility through various stations. The stations will provide the opportunity to work at your own pace, making the class suitable for anyone.

Famous Crimes #9163

CSS membership required

Instructor: Al Johnson

10:00 am - 11:30 pm

April 17 – June 5

$8 Cobb resident/$10 Non-resident

An examination of some of the most notorious and widely publicized crimes of all time

Line Dance: Intermediate #9164

CSS membership required

Instructor: Sylvia Irvin

11:15 am - 12:15 pm

April 17 – July 3

$36 Cobb resident/$41 Non-resident

Line dance to the latest country hits and some oldies! Improve your style, learn new steps and moves. No beginners please.

Line Dance: Beginner #9165

CSS membership required

Instructor: Sylvia Irvin

12:30 pm - 1:30 pm

April 17 – July 3

$36 Cobb resident/$41 Non-resident

Learn the basics of line dance and start off on the right foot. Get some exercise and have a good time!

Tai Chi #9115

CSS membership required

Instructor: Sachi Hirata

2:45 pm - 3:45 pm

April 17 – June 26 (no class May 29)

$30 Cobb resident/$35 Non-resident

Tai Chi is a low impact and slow motion exercise. It is often described as “meditation.” Benefits are relaxation, improved strength and flexibility. Beginners welcome.

Thursday Classes

Drums Alive: Golden Beats #9120

CSS membership required

Instructor: Mitzi Logan

10:00 am – 11:00 am

April 18 – June 27 (no class May 9)

$30 Cobb resident/$35 Non-resident

This class is designed to improve your cardiovascular fitness by using rhythmical drum patterns as they drive dynamic movements.  Additionally it can help to improve hand/eye coordination, improve brain function and mental awareness, relieve stress and release endorphins.  Golden Beats can be done seated or standing and is appropriate for all levels.  

Yoga for Joint Health #9122

CSS membership required

Instructor: Linda Spencer

11:30 am – 12:30 pm

April 18 – June 20

$30 Cobb resident/$35 Non-resident

This gentle class introduces basic yoga poses, breathing techniques and relaxation methods at a slower pace in a safe environment. Modifications for poses are offered. All levels are welcome. 

Foxtrot: Beginne/Intermediate #9193

CSS membership required

Instructor: Mary Hill

1:00 pm - 2:00 pm

April 18 – May 16

$15 Cobb resident/$18 Non-resident

Learn the basic steps of a classic dance. Partner preferred, but not required.

West Coast Swing" Advance #9194

CSS membership required

Instructor: Mary Hill
1:00 pm - 2:00 pm

May 23 – June 20

$15 Cobb resident/$18 Non-resident

Learn the advanced steps of a classic dance. Partner preferred, but not required.

Friday Classes

Focus on Fitness #9168

CSS membership required

Instructor: Tara Vroman

9:00 am - 10:00 am

April 26 – July 5 (no class June 21)

$10 Cobb resident/$12 Non-resident

This class offers low impact chair aerobics that are safe with simple moves. Wear comfortable shoes and clothes. Bring your own (light) weights and Therabands.

Oil Painting #9141

CSS membership required

Instructor: Pam Hough
10:00 am - 12:00 pm

May 3 – June 14

$6 Cobb resident/$8 Non-resident Plus $20 supply fee first day of class

A series of workshops designed to learn painting with oils: fundamentals of materials, color mixing, basic painting application techniques, composition, and many more. The instructor will provide all supplies. We'll use water-based oil paints; no mineral solvents!

Tai Chi for Arthritis #9167

CSS membership required

Instructor: Tara Vroman

10:15 am - 11:15 am

April 26 – July 5 (no class June 21)

$30 Cobb resident/$35 Non-resident

Tai Chi for Arthritis exercise has many health benefits. You will learn movements to help improve overall health and wellness. Tai Chi helps relieve arthritis, reduces blood pressure and prevents falls.

Current Events & Activities