Mountain View Aquatic Center
Pool Schedule and Information
2023 Cobb County Lifeguard Classes
*Please follow the above "Register for Activities" link in the green banner to create an account and register for Lifeguard classes*
**Make sure to select the correct location as there are multiple classes being taught at each aquatic facility**
Swim Lessons!
Set up an account online for Lessons
You will not be able to register for lessons until the registration date (see below).
Please make sure you have an account set up before registration to streamline the process of signing up online or in person.
Please make sure all family members that are signing up for lessons are listed on your account with accurate birthdates.
Note: Registration dates are subject to change
Spring 2023 Group Swim Lesson registration dates:
Cobb County residents : Saturday March 11th, 2023 at 10am
Non-Cobb County residents : Monday March 13th, 2023 at 10am
Private swim lessons
Aquaerobics!
Schedule
| Exercise Class | Days | Times |
|---|---|---|
| Aerobics (Shallow Water) | Monday - Friday Tuesday & Thursday |
8:00 am - 8:55 am 10:00 am - 10:55 am |
| Aerobics (Deep Water) | Monday - Friday | 9:00 am - 9:55 am |
| Arthritis | Monday, Wednesday, Friday | 10:00am - 10:55am |
| Adaptive Aquatics & Arthritis | Monday, Wednesday, Friday | 11:00am - 11:55am |
**Due to short staffing, we are unable to offer our normal 6:00pm Shallow Water Aquaerobic Class**
Fees
| Type of pass | Cobb Residents | Non-Cobb Residents |
|---|---|---|
| Adult Daily Pass | $4.50 | $6.75 |
| Adult Ten Visit Pass | $45.00 | $67.50 |
| Senior Daily Pass | $2.00 | $3.00 |
| Senior Ten Visit Pass | $20.00 | $30.00 |
Class Descriptions
Deep Water Aerobics (Lap Pool)
Enjoy a deep water workout that has no impact on the joints, yet high intensity to burn calories...very cardiovascular...add a little body sculpting and you have a total body workout. (Prior experience recommended, taught in the lap pool.)
Shallow Water Aerobics
Low impact, mid to high intensity to get blood flowing. A good aerobic workout that combines cardio, muscle toning, strength and stretching.
Arthritis
Work your joints from head to toe in this non-aerobic workout. No impact and rebounding off of the bottom of the pool. American Arthritis Association guidelines followed.
Adaptive Aquatics
Expect low impact exercises with light aerobics. Focus is on range of motion , endurance, balance, working joints, and fun! Those with M.S. and Arthritis are welcome!
Deep Water (Instructional Pool)
This class, which is held in the deep end of the instructional pool, blends aerobic training with muscle conditioning and stretching for a total body workout. Maximum capacity is 15.
- *Mountain View Aquatics reserves the right to limit the number of patrons participating in each class.
- *No participants will be allowed to join a class 10 minutes past the class start time.
- *All participants must sign in for every class.