Yoga can help with flexibility, fitness, and stress reduction. Certified Yoga Instructor, Ashley Mraz, from PeakZen Yoga, a local yoga studio, will lead participants through a guided Yoga practice.

Please bring your own yoga mat or beach towel, and make sure to wear comfortable clothing.

Intended for ages 18+  and will be held in person at the Mountain View Regional Library.

Space is limited and registration is required. Register below.

*Photo credit: Canva (2023).