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Senior Virtual Classes NEW!

What is a Virtual Class?

A virtual class takes place online via Facebook or thru another online program, such as Zoom, Microsoft Teams, WebEx, etc. Once an activity is over, you will be able to view it any time on our YouTube channel, 

Weekly Schedule

Some classes may indicate a password is required (**Password Required) . Contact [email protected] for the password if indicated.

 
Weekday Time Class Name Instructor Class Link
Monday 11:00 a.m. Tai Chi Sachi Hirata Join on Facebook
Tuesday 10:00 a.m. Yoga Mitzi Logan Join on Facebook
Wednesday 10:00 a.m. Focus on Fitness Jolanta Osoba-Olbrys Join on Facebook
Thursday 10:00 a.m. Strength Training  Theresa Kalven Join on Facebook
Friday 10:00 a.m. Cardio Strength Interval Mitzi Logan Join on Facebook

Other Virtual Programs

Past Classes on YouTube

Check out our YouTube Channel.

10/27: Weight Management Teleconference

Tuesday, October 27

10:00 am to 11:00 am

This event is only for educational purposes and no plan-specific benefits or details will be shared

This presentation will be led by a Kaiser Permanente Registered Dietitian Nutritionist (RDN) providing education, tips and tools to promote successful weight management for people of all ages. It explains the role that calories play in weight loss, discusses food sources of macronutrients and how to balance them in a healthy diet, examines added sugars, and explores research-based, practical behavioral strategies for long-term weight management success.

Dial  (213) 533-9530 and then enter Conference ID: 872 709 779#

10/29: Make Your Own Granola

Thursday, October 29
1:00 pm-1:30 pm

Join us on our Facebook page for a live session and find out how easy it is to make your own granola at home, where you can be the judge of how sweet, how fruity or how nutty you would like it.  Great for holiday gift giving, not just for hippies.

 

 

11/5: Trees, Please

Thursday, November 5
10:00 am

How they feed, clothe, house and warm us. Plus, how they sustain ecosystems, clean our air and water reduce our energy costs and - research has proven - make us happy.


Join Zoom Meeting
ttps://zoom.us/j/96677708657
Meeting ID: 966 7770 8657
One tap mobile
+13126266799,,96677708657# US (Chicago)
+19292056099,,96677708657# US (New York)

11/6: Ask the Expert

Friday, November 6

10:00 am-12:00 pm
Hosted by Benefits of Georgia

Join Zoom Meeting
https://us02web.zoom.us

Meeting ID: 890 5415 9842
Passcode: 001126
One tap mobile
+19292056099,,89054159842#,,,,,,0#,,001126# US (New York)
+13017158592,,89054159842#,,,,,,0#,,001126# US (Germantown)

11/16: Wreath Making

Monday, November 16
1:00 pm-1:30 pm

Join us on the Senior Wellness Center’s Facebook page and see how easy it is to create impressive holiday wreaths with just a few materials.

11/10: Re-Orientation for CSS Volunteers

Re-Orientation is required for all volunteer applicants and returning volunteers. Join us virtually on the second and fourth Tuesdays at 1 p.m. beginning November 10th.

Please make a reservation for attending this Re-Orientation by emailing [email protected] or calling 770-528-5381. The link will be sent after you register. 

 

11/19: Tips and Tools to Avoid Financial Exploitation (virtual) #19553

Thursday, November 19 
1:30 p.m. – 3:00 p.m.

Free; Registration required.

Learn and explore tips and tools from Regions to help avoid financial exploitations. Click this link to join the Webex seminar.

11/20: Ask the Expert

Friday, November 20

10:00 am-12:00 pm
Get your Medicare questions answered by Benefits of Georgia.

Join Zoom Meeting
https://us02web.zoom.us
Meeting ID: 860 0427 8637
Passcode: 048842
One tap mobile
+13017158592,,86004278637#,,,,,,0#,,048842# US (Germantown)
+13126266799,,86004278637#,,,,,,0#,,048842# US (Chicago)

11/30: Easy Holiday Hostess Gift

Monday, November 30
1:00 pm -1:30 pm

Join us on the Senior Wellness Center’s Facebook page and learn how easy it is to make fresh homemade Cranberry Sauce and Cranberry Relish for the hostess at your next holiday gathering.

How to Join Virtual Meetings

Tutorials

Click on any of these links for tutorials on using Zoom or WebEx.

Zoom Video Tutorials

How to Use Zoom

How to Use WebEx