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Senior Virtual Programs

What is a Virtual Program?

A virtual program takes place online via Facebook or thru another online program, such as Zoom, Microsoft Teams, WebEx, etc. Once an activity is over, you will be able to view it any time on our YouTube channel, 

Weekly Schedule

Some classes may indicate a password is required (**Password Required) . Contact [email protected] for the password if indicated.

 
Weekday Time Class Name Instructor Class Link
Monday 11:00 a.m. Tai Chi Sachi Hirata Join on Facebook
Tuesday 10:00 a.m. Yoga Mitzi Logan Join on Facebook
Wednesday 10:00 a.m. Focus on Fitness Jolanta Osoba-Olbrys Join on Facebook
Thursday 10:00 a.m. Strength Training  Theresa Kalven Join on Facebook
Friday 10:00 a.m. Cardio Strength Interval Mitzi Logan Join on Facebook

Other Virtual Programs

Past Programs on YouTube

Check out our YouTube Channel.

1/19: Quick & Easy Chicken Soup 

Tuesday, January 19

10:00a.m.-11:30a.m.

January is a National Soup Month. Let’s celebrate together! Join Donna and Viktoria on TLSC’s Facebook page to make an easy soup.

1/20: 7 Superfoods

Wednesday, January 20

11:00 a.m. - 12:00 p.m.

Did you know that, you age what you eat? Join us on NCSC’s Facebook page for this presentation by HomeCare Assistance of Atlanta.

1/20: Using Facebook

Wednesday, January 20

9:30 am – 11:00 am

Learn to use the world’s most popular social network. Join us on West Cobb’s Facebook page.

1/21: Less is More: Closet Decluttering

Thursday, January 21

10:00 a.m. – 11:30 a.m.

Declutter and organize your closet to maximize your space while expanding your wardrobe. Join us on NCSC’s Facebook page to learn where to sell those special items and the ways of the infamous Marie Kondo. Presented by Bonita Prigmore, Medicare & Other Red Tape.

1/25: Pollinator Garden from Seed 

Monday, January 25

9:30 a.m. - 11:00 a.m.

When starting a garden from seed, get it started early. Join the Zoom presentation from Keep Cobb Beautiful https://zoom.us/j/96677708657 
 

1/26: Chicken Alfredo Pasta

Tuesday, January 26

10:00a.m.-11:30a.m.

Join Donna and Viktoria on TLSC’s Facebook page to make an easy and yummy alfredo pasta.

1/26: Estate Planning

Tuesday, January 26

10:30 a.m. - 12:00 p.m.

A properly planned estate strategy gives you control over how to provide for what you value most, both financially and personally, once you are no longer able to do yourself. Join the Zoon presentation by Edward https://us04web.zoom.us/j/74468846607?pwd=dEhKNTlwOElXRkJOYnZzb1pjWXpuZz09

1/27: Transitioning to a Macbook

Wednesday, January 27

9:30 am – 11:00 am

So, you’ve decided you’d like to get a Mac, but what now? Learn the in’s and out’s of this exciting computer operating system. You’ll learn what the differences are and what those differences mean to you. Join us on West Cobb’s Facebook page.

2/1: Veterans 101

Monday, February 1

10:30 a.m. - 11:30 a.m.

Understanding and helping veterans at the end of life. Join us on NCSC’s Facebook page for this presentation by Amity Care Hospice.

2/8: DIY Shower Melts for Health and Wellness

Monday, February 8

11:00 am -11:30 am

Join us on SWC’s Facebook page for a demonstration of how to make your shower melts and turn your shower into an at home spa.

2/9: Chocolate Chip Cookies with Wendy

Tuesday, February 9

1:00p.m.- 2:00p.m.

Join us on the TLSC Facebook page to learn how bake the best chocolate chip cookies.

 

2/12: Valentine Cards with Pasta

Friday, February 12
2:00p.m. - 3:00p.m.

Join us on the TLSC Facebook page to learn how to create homemade and heartfelt cards with heart-shaped pasta or any noodle that catches your eye. Supply list will be posted on Friday, February 5.

2/15: Tech Talk: Cutting the Cord

Thursday, February 25

9:30 am – 11:00 am
Join FPSC’s Facebook page to learn about services like Netflix, Hulu and Amazon Prime-some of the most well-known names in streaming, using internet-based services to get television programming. Learn more about these services and how you can use them to cut your cable bill

2/17: Exercises for Everyday Mobility

Wednesday, February 17

10:30 am -11:am

Tune in to SWC’s Facebook page to learn some simple exercises to do every day that will keep you moving freely and require no equipment with Teresa Mills, PT.

2/17: Using Faceboook

Wednesday, February 17

9:30 am to 11:00 am

Join FPSC’s Facebook page to learn to use the world’s most popular social network.

2/17: Tech Talk: Using Siri on the iPhone

Wednesday, February 17

9:30 am – 11:00 am

Join us on WCSC’s Facebook page

Today’s iPhones are equipped with your own digital personal assistant named Siri, and she can handle all kinds of questions, tasks, reminders, directions and more. Attend this class to learn how to talk to Siri and discover all the tasks she can help you complete. 

2/22: Living with Incontinence

Wednesday, February 24

10:30 am -11:00 am

Urinary incontinence means a person leaks urine by accident. This condition is more common in older people, especially women. The good news is it can often be cured or controlled. Join the SWC Facebook page to learn with Teresa Mills, PT.

2/24: Tech Talk: Cord Cutting

Wednesday, February 24

9:30 am – 11:00 am

Join us on WCSC’s Facebook page
Services like Netflix, Hulu and Amazon Prime are some of the most well-known names in what’s become known as cord cutting, doing away with pay TV and using internet-based services to get television programs. Learn more about these services and how you can use them to cut your cable bill.

2/25: Black History Trivia

Thursday, February 25

1:00 pm-2:00 pm

Join us on Zoom and test your knowledge of historical African-Americans and events. Please create your Zoom account prior to this activity. A link to Zoom will be sent to you.

How to Join Virtual Meetings

Tutorials

Click on any of these links for tutorials on using Zoom or WebEx.

Zoom Video Tutorials

How to Use Zoom

How to Use WebEx