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Senior Wellness Center

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Senior Wellness Center

1150 Powder Springs Street, Ste 100
Marietta, GA 30064
(770) 528-5355

Hours of Operation:

Monday - Friday 
8:00 a.m. - 5:00 p.m.

Transportation is not provided.

CCS membership required to participate in any activity, class, or event.

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Register for Classes and Activities

Register for any current activity, seasonal class, or start your membership using CivicRec.

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Senior Class Painting
View the Event Calendar

View upcoming events for senior centers.

Coffee Sponsor

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Summer 2019 Classes

Registration begins Monday, July  8 at 9:00 am for both in-person and online registration.

CSS membership required.

Monday Classes

Pottery Hand Building #10538

CSS membership required

Instructor: Kristen Smith

August 5 -September 16 (No class September 2)

9:45 am – 11:45 am

$36 Cobb resident; $41 Non-resident; Plus $25 supply fee

In this hand building pottery class, you will roll, wedge and glaze your own project ideas. Wear clothing you will not mind getting slightly dirty.  All levels welcome.

Beginner Tai Chi-Qigong #10540

CSS membership required

Instructor: Barry Murray

July 15 -September 23 (No class September 2)

1:00 pm—2:00 pm

$30 Cobb resident; $35 Non-resident

Tai Chi emphasizes complete relaxation and is essentially a form of “meditation in motion”. Qigong (pronounced “chee-gung”) is the Chinese philosophy and practice of aligning breath, physical activity and awareness, for improved mental and physical health and increased energy. Suitable for all fitness levels.

Tuesday Classes

Beginner Yoga #10543

CSS membership required

Instructor: Elaine Burghoffer

July 16- September 10

9:30 am – 10:30 am

$27 Cobb resident; $32 Non-resident

Our beginner yoga approaches postures in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This gentle yoga style meets students “where they are.” All fitness levels welcome. Please bring yoga mat to class.

Relax into Stillness #10544

CSS membership required

Instructor: Elaine Burghoffer

July 16- September 10

11:00 am – 11:30 am

$13.50 Cobb resident; $16.50 Non-resident

Spend 30 minutes to be here and now, with mind, body and self during this introduction into the meditation process. When we are deeply relaxed, the body and mind are refreshed and revitalized. Discover the benefits of deep relaxation.

Wednesday Classes

Strong Seniors: Total Body Conditioning #10546

CSS membership required

Instructor: Debra Adams

July 17- September 4 (No class August 14)

10:45 am – 11:45 am

$21 Cobb resident; $26 Non-resident

Get fit and have fun to energetic music!  This class offers exercises for the upper and lower body designed to increase muscular strength, balance and range of movement transitions. Resistance bands and exercise balls provided; bring your own weights.  Recommended for all fitness levels. 

Zumba Gold with Izzy #10596

CSS membership required

Instructor: Izzy Pinto

July 17- September 18

12:00 pm – 1:00 pm

$30 Cobb resident; $35 Non-resident

This class is great for anyone looking for a modified Zumba class that recreates original Zumba moves but at a lower-intensity. Join in the energetic fun for a good time as well as a good workout.  All fitness levels welcome.

Precious Metals Clay Jewelry #10553

CSS membership required

Instructor: Rebecca Johnson

July 17- August 28 (No class August 14)

1:00 pm- 3:00 pm

$36 Cobb resident; $41 Non-resident; Plus supply fee to instructor: $35 includes tool set or $25 clay only

Precious metal clay is a crafting medium consisting of very small particles of silver, gold, bronze or copper mixed with an organic binder and water for use in making beads, jewelry and small sculptures which are then fired in a kiln.

Thursday Classes

Intermediate Tai Chi-Qigong #10541

CSS membership required

Instructor: Barry Murray

July 18-September19

10:00 am – 11:00 am

$30 Cobb resident; $35 Non-resident

For Tai Chi devotees who are ready to take their practice to the next level. This class is great for joints, stretching, flexibility, and movement.

Beginer Tai Chi-Qigong #10542

CSS membership required

Instructor: Barry Murray

July 18-September19

11:15 am – 12:15 pm

$30 Cobb resident; $35 Non-resident

Tai Chi emphasizes complete relaxation and is essentially a form of “meditation in motion”. Qigong (pronounced “chee-gung”) is the Chinese philosophy and practice of aligning breath, physical activity and awareness, for improved mental and physical health and increased energy. Suitable for all fitness levels

Literature, Laughter, & Life #10547

CSS membership required

Instructor: Al Johnson

July 18-September 5

12:30 pm – 2:00 pm

$8 Cobb resident; $10 Non-resident

Literary greats such as humorists David Ogden Nash, Damon Runyon, and the incomparable P. G. Wodehouse will be examined and discussed. But discussions will not be limited to humorists; we will also look at how literature and poetry from Shakespeare, Dickinson, Austin, Wilde and others effect our outlook on life and changes our perspective.

Urban Soul Line Dance #10548

CSS membership required

Instructor: Shari Smith

July 18-September 19

1:00 pm – 2:00 pm

$30 Cobb resident; $35 Non-resident

Learn fun dance steps to great music dating back to the 60’s & 70’s, all the way up to the current R&B and Soul hits of today. What an awesome way to get into shape, meet new friends and have a great time! Be sure to wear comfortable shoes and clothes.

Chair Pilates #10554

CSS membership required

Instructor: Shari Smith

July 18-September 19 (No class August 22 and August 29)

2:15 pm – 3:15 pm

$24 Cobb resident; $29 Non-resident

This class will provide a modified Pilates routine with support of a chair. Exercises focus on muscle control, breathing and strengthening the core to improve balance, flexibility, strength and posture. No floor work involved.

Friday Classes

Low Impact Aerobics #10549

CSS membership required

Instructor: Montyne Atkinson

July 19-August 16

10:00 am - 11:00 am

$5 Cobb resident; $7 Non-resident

Low impact shouldn't be confused with low intensity; low-impact activity can still significantly raise heart rate and benefit cardiovascular and respiratory systems while minimizing the force on bones and joints Get a good work out with minimal impact.  Please bring a small towel to class.

Intermediate Yoga #10550

CSS membership required

Instructor: Elaine Burghoffer

July 26-September 6

11:30 am- 12:30 pm

$21 Cobb resident; $26 Non-resident

Take your yoga practice to the next level. This flow-based class will help bring greater flexibility, strength, and sense of connection to the body and leave your mind restored and renewed. Class is best suited for those with yoga experience. Please bring your yoga mat to class. 

Acoustic Guitar #10551

CSS membership required

Instructor: Curtis Letner

July 19-September 6

1:00 pm – 2:00 pm

$8 Cobb resident; $10 Non-resident

Learn the basics of playing acoustic guitar in a casual setting. Topics covered include how to tune your instrument, basic chords and strumming techniques. You should be able to play a simple piece by the end of the session. You must bring your own acoustic guitar and picks. Supply list available at front desk.