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Senior Wellness Center

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Senior Wellness Center

1150 Powder Springs Street, Ste 100
Marietta, GA 30064
(770) 528-5355

Hours of Operation:

Monday - Friday 
8:00 a.m. - 5:00 p.m.

Workout Central Hours:
9:00 am - 7:00 pm M, T, W
9:30 am - 7:00 pm Th*
9:00 am - 6:00 pm F

Transportation is not provided.

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View Senior Wellness Center Events

View upcoming events for Senior Wellness Center.

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Register for Classes and Activities at Senior Wellness Center

Register for any Senior Wellness Center activity or seasonal class using CivicRec.

Winter 2020 Classes

Registration is required for all classes. Registration for Winter classes begins Monday, January 6 at 9:00 am. Appropriate athletic clothing required for exercise classes. 

Monday Classes

Beginner Tai Chi-Qigong #12411

Instructor: Barry Murray

January 13 - March 23 (No class January 20)

1:00 pm-2:00 pm

$30.00; Registration required

Tai Chi emphasizes complete relaxation and is essentially a form of “meditation in motion”. Qigong (pronounced “chee-gung”) is the Chinese philosophy and practice of aligning breath, physical activity and awareness, for improved mental and physical health and increased energy. Suitable for all fitness levels.

Tuesday Classes

Beginner Yoga #12415

Instructor: Latisha Pitts

January 14 - March 24

9:30 am – 10:30 am

$30.00; Registration required

Our beginner yoga approaches postures in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This gentle yoga style meets students “where they are.” All fitness levels welcome. Please bring yoga mat to class.

Please visit our registration site to sign up

New! Beginner Drawing #12433

New! Beginner Drawing #12433

Instructor: Terri Schroader

February 11 – March 17

10:00 am – 12:00 pm

$36.00; Plus $20 supply fee payable to instructor; Registration required

Learn the basics of drawing with pencil on paper. During this class you will learn the concepts of light and shadow, line and perspective.

Relax into Stillness #12417

Instructor: Latisha Pitts

January 14 - March 24

11:00 am – 11:30 am

$15.00; Registration required

Spend 30 minutes to be here and now, with mind, body and self during this introduction into the meditation process. When we are deeply relaxed, the body and mind are refreshed and revitalized.

Discover the benefits of deep relaxation

Wednesday Classes

Beaded Jewelry #12409

Instructor: Rebecca Johnson

January 15 – February 19

10:00 am - 12:00 pm

$12.00; Plus $12 supply fee payable to instructor; Registration required

Learn the history, mechanics and joy of making your own jewelry.  During this class you will see how to design a piece of jewelry, choose complimentary color schemes and find out how different styles and sizes of beads work together. You will complete a necklace, pair of earrings, bracelet, ring and 3-piece set.

Total Body Conditioning #12418

Instructor: Debra Adams

10:45 am – 11:45 am

January 15 – March 4 (No class February 12)

$21.00; Registration required

Get fit and have fun to energetic music!  This class offers exercises for the upper and lower body designed to increase muscular strength, balance and range of movement transitions. Resistance bands and exercise balls provided; bring your own weights.  Recommended for all fitness levels. 

Precious Metals Clay Jewelry #12421

Instructor: Rebecca Johnson

January 15 – February 19

1:00 pm - 3:00 pm

$36.00; Plus$35 supply fee (includes tool set) or $25 supply fee (clay only) paid to instructor; Registration required

Precious metal clay is a crafting medium consisting of very small particles of silver, gold, bronze or copper mixed with an organic binder and water for use in making beads, jewelry and small sculptures which are then fired in a kiln.

Please visit our registration site to sign up

Thursday Classes

Intermediate Tai Chi-Qigong #12412

Instructor: Barry Murray

January 16 – March 19

10:00 am – 11:00 am

$30.00; Registration required

For Tai Chi devotees who are ready to take their practice to the next level. This class is great for joints, stretching, flexibility, and movement.

Painting with Acrylics #12407

Instructor: Terri Schroader

January 16 – February 20

10:00 am - 12:00 pm

$36.00; Registration required

Discover the excitement of painting freely while learning acrylic technique. Several paintings will be completed depending on individual speed and level of detail and design skills.  All levels welcome; no previous experience necessary.

Beginner Tai Chi-Qigong #12414

Instructor: Barry Murray

January 16 – March 19

11:15 am – 12:15 pm

$30.00; Registration required

Tai Chi emphasizes complete relaxation and is essentially a form of “meditation in motion”. Qigong (pronounced “chee-gung”) is the Chinese philosophy and practice of aligning breath, physical activity and awareness, for improved mental and physical health and increased energy. Suitable for all fitness levels.

New! Famous Crimes #12422

Instructor: Al Johnson

January 16 – March 5

12:30 pm - 2:00 pm

$8.00; Registration required

An examination of some of the most notorious and widely publicized crimes of all time. If you enjoy analyzing and dissecting the  motivations of the criminal mind, join us for this weekly roundtable discussion.

Urban Soul Line Dance #12410

Instructor: Shari Smith

January 16 – March 19

1:00 pm – 2:00 pm

$30.00; Registration required

Learn fun dance steps to great music dating back to the 60’s & 70’s, all the way up to the current

R&B and Soul hits of today. What an awesome way to get into shape, meet new friends and have

a great time! Be sure to wear comfortable shoes and clothes.

Chair Pilates #12420

Instructor: Shari Smith

2:15 pm – 3:15 pm

January 16 - March 19

$30.00; Registration required

This class will provide a modified Pilates routine with support of a chair. Exercises focus on muscle control, breathing and strengthening the core to improve balance, flexibility, strength and posture. No floor work involved.

Friday Classes

Low Impact Aerobics #12425

Instructor: Montyne Atkinson

10:00 am - 11:00 am

January 17 – February 28

$7.00; Registration required

Low impact shouldn't be confused with low intensity; low-impact activity can still significantly raise heart rate and benefit cardiovascular and respiratory systems while minimizing the force on bones and joints Get a good work out with minimal impact.  Please bring a small towel to class.

Intermediate Yoga #12416 (new time)

Instructor: Latisha Pitts

January 17 – March 20

12:30 pm - 1:30 pm

$30.00; Registration required

Take your yoga practice to the next level. This flow-based class will help bring greater flexibility, strength, and sense of connection to the body and leave your mind restored and renewed. Class is best suited for those with yoga experience. Please bring your yoga mat to class. 

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