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Freeman Poole Senior Center

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Freeman Poole Senior Center

4025 South Hurt Road
Smyrna, GA 30082
(770) 801-3400
(770) 801-3409 (Fax)

Scroll down for Ongoing Activities and Classes  

Transportation is not provided.

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View Freeman Poole Senior Center Events

View upcoming events at Freeman Poole Senior Center.
 

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Register for Activities at Freeman Poole Senior Center

Registration for any Freeman Poole Senior Center activity is required.

Payment Methods

Payment for each class is due in full at the time of registration, and may be made with cash, check, money order, Visa, MasterCard, Discover, and American Express. Classes may not be taken on a pay as you go basis. Class payments by check or money order should be made payable to Cobb Senior Services.

 All class and supply fees must be paid at the time of registration.

Withdrawal and Refund Policy

Registration fees are 100% refundable when the department cancels the activity. Those wishing to withdraw from a class that has not been cancelled by the department must provide a request at least seven days before the scheduled start of the class. They may receive 100% credit to the family's account or may request a refund. Within the week prior to the scheduled start of a class refund/credits will not be given except for verified medical/hardship cases. Refunds for payment made by cash or check will be received approximately 2-4 weeks after the refund is requested.  

Ongoing Activities

MONDAY

Outdoor Walk Club
9:00 am – 10:00 am

Billiards
9:00 am – 4:00 pm

Gym
9:00 am - 4:00 pm

Freeman Poole Bridge Club
9:45 am – 2:00 pm

Senior Chess
10:00 am – 12:00 pm

Mah Jongg
11:00 am – 4:00 pm

Bidwhist
1:00 pm – 4:00 pm

Open Painting Studio
1:00 pm -4:00 pm

Bingo Bash (4th Monday)
1:00 pm – 3:00 pm

Table Tennis (1st, 2nd, and 3rd Monday)
1:00 pm – 3:30 pm

TUESDAY

Outdoor Walk Club
9:00 am – 10:00 am

Billiards
9:00 am – 4:00 pm

Gym
9:00 am – 4:00 pm

Wii Bowling
10:00 am – 12:00 pm

Dominoes
1:00 pm – 4:00 pm

Mexican Train Dominoes
12:30 pm – 4:00 pm

WEDNESDAY

Outdoor Walk Club
9:00 am – 10:00 am

Open Painting Studio
9:00 am – 12:00 pm

Billiards
9:00 am – 4:00 pm

Gym
9:00 am – 4:00 pm

Knitting, Crochet
10:00 am – 11:30 am

AARP Smart Driver (2nd Wednesday) Starts September
10:00 am – 4:00 pm

Quilters Guild (1st and 3rd Wednesday)
9:30 am – 2:00 pm

Fun Dancers
10:45 am – 12:00 pm

Happy Group Canasta
11:00 am – 4:00 pm

Mah Jongg
1:00 pm – 4:00 pm

Covered Bridge Woodcarvers
12:30 pm – 2:30 pm

THURSDAY

Outdoor Walk Club
9:00 am – 10:00 am

Billiards
9:00 am – 4:00 pm

Gym
9:00 am – 4:00 pm

Freeman Poole Bridge Club
9:45 am – 2:00 pm

Covered Bridge Crafters
10:00 am – 2:00 pm

Book Club
10:30 am – 11:30 am (3rd Thursday)

CFP Camera Club
10:00 am – 12:00 pm (1st Thursday)

Hand and Foot Canasta
12:30 pm – 4:00 pm

Windy Hill Woodcarvers
12:30 pm – 2:30 pm

Table Tennis
2:30 pm – 4:30 pm

FRIDAY

Outdoor Walk Club
9:00 am – 10:00 am

Billiards
9:00 am - 4:00 pm

Gym
9:00 am – 4:00 pm

Senior Chess
10:00 am – 12:00 pm

Senior Chess Class
10:00 am – 12:00 pm

The Fortune Cookie Club
10:00 am – 12:00 pm

Happy Group Canasta
10:30 am – 3:00 pm

Bid Whist
1:00 pm – 4:00 pm

Bridge Club
1:00 pm – 4:00 pm

Crafty Ladies
1:00 pm – 4:00 pm

First Friday Films
12:30 pm – 3:00 pm

Table Tennis
2:00 pm – 4:00 pm

Classes

 NOTE: Registration for Winter classes will open Monday, January 10 at 9:00 am for all activities. You will only be able to register online using My Active Center or by calling the center. **Due to the current variant of coronavirus, the space may be limited for all classes and activities.

MONDAY

Focus on Fitness
Instructor: Monireh Saunders
9:00 am – 10:15 am
January 24 – March 28
$10.00
Low impact chair and floor exercises accompanied by music. Keep joints moving, improve circulation, and increase cardio endurance! Therabands provided while supplies last. Must bring your own mat and weights.

Qigong
Instructor: Barry Murray
9:00 am – 10:00 am
January 24 – March 14
$24.00
Qigong, pronounced “chee-gung”, translates from Chinese to “energy cultivation”. It is an ancient system of postures, exercises, breathing techniques and meditations designed to enhance the body’s qi, or life energy responsible for health and vitality. Qigong can increase energy, reduce stress and aid in disease prevention and longevity.

Balance, Stretch and Flow
Instructor: Debra Adams
10:30 am – 11:30 am
February 7 – March 14 (no class  February 28)
$15.00
This fun and innovative class covers a variety of exercises designed to improve balance, cardio endurance and muscle tone. Class includes low-impact aerobics, balance, stretching, and flexibility ball and chair. Get fit and have fun to energetic music! Designed for all fitness levels. All supplies provided by instructor.

TUESDAY

Tai-Chi
Instructor: Veda Simpson
10:00 am – 11:00 am
January 18 – March 22
$30.00
Tai Chi is a Chinese martial art practiced for its defense training and health benefits. In the west, Tai Chi has become popular for its health benefits. Tai Chi’s low stress movement and coordinated breathing can improve balance control, flexibility, cardiovascular endurance and stress reduction.

Painting Basics
Instructor: Linda Cherry
10:00 am – 11:00 am
January 18 – March 22
$30
Easy and fun acrylic painting class. This painting class is for artists of every level. No experience necessary. Students will complete beautiful works of art during this 10-week class. Supply list provided at registration.

Painting Basics Plus
Instructor: Linda Cherry
11:15 am – 12:15 pm
January 18 – March 22
$30
This painting class is for artists who would like to go to the next level. You will complete beautiful works of art during this 10 week class. Supply list provided at registration. Easy and fun acrylic painting class.

Balance, Stretch and Flow
Instructor: Debra Adams
11:30 am – 12:30 pm
February 1 – March 8 (no class February 22)
$18.00
This fun and innovative class covers a variety of exercises designed to improve balance, cardio endurance and muscle tone. Class includes low-impact aerobics, balance, stretching, and flexibility ball and chair. Get fit and have fun to energetic music! Designed for all fitness levels. All supplies provided by instructor.

Gentle Yoga Stretch with Guided Meditation
Instructor: Diane Sye
1:00 pm – 2:00 pm
January 18 – March 22
$30.00
Learn the principles of yoga; basic poses and breathing techniques. Sessions end with guided meditation led by instructor. Floor mat required.

WEDNESDAY

Focus on Fitness
Instructor: Monireh Saunders
9:00 am – 10:15 am
January 19 – March 30
$11.00
Low impact chair and floor exercises accompanied by music. Keep joints moving, improve circulation, and increase cardio endurance! Therabands provided while supplies last. Must bring your own mat and weights.

Cardio Fusion
Instructor: Yvette Hassell
1:30 pm – 2:30 pm
January 19 – March 23
$30.00
Cardio Fusion is a fun-filled workout that will elevate your mood. Easy to follow moves performed to popular music makes this class excellent for every level of exerciser.

THURSDAY

Zumba
Instructor: Yvette Hassell
11:00 am – 12:00 pm
January 20 – March 24
$30.00
Zumba is the high energy fitness program consisting of dance set to international music. Zumba incorporates the choreography of hip-hop, soca, samba, salsa, meringue and mambo with aerobic elements for a total body work out.

Chair Yoga with Guided Meditation
Instructor: Diane Sye
1:00 pm – 2:00 pm.
January 20 – March 24
$30.00
Chair yoga is for everybody! It is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Chair yoga deepens flexibility and strengthens personal body awareness. It is also a way to achieve physical and mental fitness. It is one of the gentlest forms of yoga, helping people with symptoms of many health issues, including hypertension, anxiety, arthritis, vertigo, multiple sclerosis, osteoporosis, clinical depression and chronic pain.

FRIDAY

Focus on Fitness
Instructor: Monireh Saunders
9:00 am – 10:15 am
January 21 – April 1
$11.00
Low impact chair and floor exercises accompanied by music. Keep joints moving, improve circulation, and increase cardio endurance! Therabands provided while supplies last. Must bring your own mat and weights.