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Freeman Poole Senior Center

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Freeman Poole Senior Center

4025 South Hurt Road
Smyrna, GA 30082
(770) 801-3400
(770) 801-3409 (Fax)

Scroll down for Ongoing Activities and Classes  

Transportation is not provided.

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View Freeman Poole Senior Center Events

View upcoming events at Freeman Poole Senior Center.
 

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Register for Activities at Freeman Poole Senior Center

Registration for any Freeman Poole Senior Center activity is required.

Payment Methods

Payment for each class is due in full at the time of registration, and may be made with cash, check, money order, Visa, MasterCard, Discover, and American Express. Classes may not be taken on a pay as you go basis. Class payments by check or money order should be made payable to Cobb Senior Services.

 All class and supply fees must be paid at the time of registration.

Withdrawal and Refund Policy

Registration fees are 100% refundable when the department cancels the activity. Those wishing to withdraw from a class that has not been cancelled by the department must provide a request at least seven days before the scheduled start of the class. They may receive 100% credit to the family's account or may request a refund. Within the week prior to the scheduled start of a class refund/credits will not be given except for verified medical/hardship cases. Refunds for payment made by cash or check will be received approximately 2-4 weeks after the refund is requested.  

Ongoing Activities

Freeman Poole Senior Center Ongoing Activities

MONDAY

Outdoor Walk Club
9:00 am – 10:00 am               

Billiards

9:00 am – 4:00 pm

Gym

9:00 am - 4:00 pm

Freeman Poole Bridge Club

9:45 am – 2:00 pm

Senior Chess

10:00 am – 12:00 pm

Mah Jongg

11:00 am – 4:00 pm

Bidwhist

1:00 pm – 4:00 pm

Open Painting Studio

1:00 pm -4:00 pm

Bingo Bash (4th Monday)

1:00 pm – 3:00 pm

Table Tennis (1st, 2nd, and 3rd Monday)

1:00 pm – 3:30 pm     

 

TUESDAY

Outdoor Walk Club

9:00 am – 10:00 am               

Billiards

9:00 am – 4:00 pm

Gym

9:00 am – 4:00 pm

Wii Bowling

10:00 am – 12:00 pm

Dominoes

1:00 pm – 4:00 pm

Mexican Train Dominoes

12:30 pm – 4:00 pm

 

WEDNESDAY

Outdoor Walk Club

9:00 am – 10:00 am               

Open Painting Studio

9:00 am – 12:00 pm

Billiards

9:00 am – 4:00 pm

Gym

9:00 am – 4:00 pm

Knitting, Crochet

10:00 am – 11:30 am             

AARP Smart Driver (2nd Wednesday) Starts September

10:00 am – 4:00 pm

Quilters Guild (1st and 3rd Wednesday)

9:30 am – 2:00 pm

Fun Dancers

10:45 am – 12:00 pm

Happy Group Canasta

11:00 am – 4:00 pm

Mah Jongg

1:00 pm – 4:00 pm

Covered Bridge Woodcarvers
12:30 pm – 2:30 pm   

 

THURSDAY

Outdoor Walk Club

 9:00 am – 10:00 am              

Billiards

9:00 am – 4:00 pm

Gym

9:00 am – 4:00 pm

Freeman Poole Bridge Club

9:45 am – 2:00 pm

Covered Bridge Crafters

10:00 am – 2:00 pm

Book Club

10:30 am – 11:30 am (3rd Thursday)

CFP Camera Club

10:00 am – 12:00 pm  (1st Thursday) 

Hand and Foot Canasta

12:30 pm – 4:00 pm

Windy Hill Woodcarvers

12:30 pm – 2:30 pm

Table Tennis

2:30 pm – 4:30 pm

 

FRIDAY

Outdoor Walk Club

 9:00 am – 10:00 am              

Billiards

9:00 am - 4:00 pm

Gym

9:00 am – 4:00 pm

Senior Chess

10:00 am – 12:00 pm

Senior Chess Class

10:00 am – 12:00 pm

The Fortune Cookie Club

10:00 am – 12:00 pm

Happy Group Canasta

10:30 am – 3:00 pm

Bid Whist

1:00 pm – 4:00 pm

Bridge Club

1:00 pm – 4:00 pm

Crafty Ladies

1:00 pm – 4:00 pm

First Friday Films

12:30 pm – 3:00 pm               

Table Tennis

2:00 pm – 4:00 pm

Classes

Registration for Fall  2021 classes begins at 9:00 am on Monday, September 20.  In person and online only, no phone registration. 

Monday 

Focus on Fitness-FULL
Instructor:  Monireh Saunders
9:00 am – 10:15 am
October 4 – January10
$15.00
Low impact chair and floor exercises accompanied by music.  Keep joints moving, improve circulation, and increase cardio endurance! Therabands provided while supplies last.  Must bring your own mat and weights. 

Qigong
Instructor:  Barry Murray
9:00 am – 10:00 am
October 4 – November22
$24.00
Qigong, pronounced “chee-gung”, translates from Chinese to “energy cultivation”.  It is an ancient system of postures, exercises, breathing techniques and meditations designed to enhance the body’s qi, or life energy responsible for health and vitality.  Qigong can increase energy, reduce stress and aid in disease prevention and longevity.

Tuesday

Tai-Chi
Instructor:  Veda Simpson
10:00 am – 11:00 am
October 5 – December 7
$30.00
Tai Chi is a Chinese martial art practiced for its defense training and health benefits.  In the west, Tai Chi has become popular for its health benefits.  Tai Chi’s low stress movement and coordinated breathing can improve balance control, flexibility, cardiovascular endurance and stress reduction.

Painting
Instructor: Linda Cherry
10:00 am – 11:00 am
October 5 – December 7
$30.00
Easy and fun acrylic painting class.  This painting class is for artists of every level.  No experience necessary.   Students will complete beautiful works of art during this 10-week class.  Supply list provided at registration.  

Balance, Stretch and Flow FULL
Instructor: Debra Adams
11:30 am – 12:30 pm
October 5 – November 23 (no class 11/2)
$21.00
This fun and innovative class covers a variety of exercises designed to improve balance, cardio endurance and muscle tone. Class includes low-impact aerobics, balance, stretching, and flexibility ball and chair. Get fit and have fun to energetic music! Designed for all fitness levels. All supplies provided by instructor.

Gentle Yoga Stretch with Guided Meditation
Instructor: Diane Sye
1:00 pm – 2:00 pm
October 5 – December 7
$30.00
Learn the principles of yoga; basic poses and breathing techniques.  Sessions end with guided meditation led by instructor.  Floor mat required.

Wednesday

Focus on Fitness
Instructor:  Monireh Saunders
9:00 am – 10:15 am
October 6 – January 12
$15.00
Low impact chair and floor exercises accompanied by music.  Keep joints moving, improve circulation, and increase cardio endurance! Therabands provided while supplies last.  Must bring your own mat and weights. 

Cardio Fusion
Instructor:  Yvette Hassell
1:30 pm – 2:30 pm
October 6 – December 8
$30.00
Cardio Fusion is a fun-filled workout that will elevate your mood.  Easy to follow moves performed to popular music makes this class excellent for every level of exerciser.

Thursday

Guitar 101
Instructor: Willie Barrow
10:30 am – 11:30 am
October 7 – December 9 (no class 11/11, 11/25)
$24.00
Bring your own guitar and learn to play the guitar with Willie Barrow.

Zumba
Instructor:  Yvette Hassell
11:00 am – 12:00 pm
October 7 – December 30 (no class 11/11, 11/25, 12/23)
$30.00
Zumba is the high energy fitness program consisting of dance set to international music.  Zumba incorporates the choreography of hip-hop, soca, samba, salsa, meringue and mambo with aerobic elements for a total body work out.

Chair Yoga with Guided Meditation
Instructor: Diane Sye
1:00 pm – 2:00 pm
October 7 – December 30 (no class 11/11, 11/25, 12/23)
$30.00
Chair yoga is for everybody! It is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Chair yoga deepens flexibility and strengthens personal body awareness.  It is also a way to achieve physical and mental fitness.  It is one of the gentlest forms of yoga, helping people with symptoms of many health issues, including hypertension, anxiety, arthritis, vertigo, multiple sclerosis, osteoporosis, clinical depression and chronic pain.

Friday

Focus on Fitness-FULL
Instructor:  Monireh Saunders
9:00 am – 10:15 am
October 8 – January 14 (no class 11/26, 12/24, 12/31)
$11.00
Low impact chair and floor exercises accompanied by music.  Keep joints moving, improve circulation, and increase cardio endurance! Therabands provided while supplies last.  Must bring your own mat and weights.