Demo of New Fitness Class: Smoveys #7342Mon, Dec 10, 10:30 am – Mon, Dec 10, 11:30 am
CSS membership required to participate in any activity, class or event
Monday, December 10
10:30 a.m. - 11:30 a.m.
Free; Registration required
Join us for a demonstration of a new, fun, and innovative exercise program which promotes general fitness, weight loss, and provides therapeutic benefits. Smoveys are a pair of molded hollow rings and each contains four stainless steel balls.