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Chair Yoga for Senior Wellness at East Cobb Library

The East Cobb Library is pleased to partner with local certified Yoga instructor, Nancy Sauer, as part of our Senior Wellness Series.  Join Nancy as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques.  All poses can be performed from a sitting position.  Perfect for senior citizens or people with physical disabilities.  All adults ages 18+ are welcome.  Social distancing will apply.

Registration required. Click here to register.

For more information, please call 770-509-2730.

Event Contact Info

Margaret Richlin

770-509-2730

[email protected]

Event Location(s)

33.965346410697, -84.4106321