FED: Focus, Energy, Direction

Saturday, 3/22/2025 - Saturday, 3/22/2025
10:00am - 04:00pm

FED: FOCUS ENERGY DIRECTION

Immerse Yourself in a Wellness Weekend at the Mable House Arts Center

Recharge your mind, body, and spirit at the "FED: Focus, Energy, Direction" wellness weekend, happening March 22-23, 2025, at the Mable House Arts Center in Mableton, Georgia. This two-day event is designed for adults aged 18 and older, offering a unique opportunity to explore holistic self-care through arts and nature-based programming in a peaceful, community-focused environment.

Participants will embark on a rejuvenating weekend of inspiration, relaxation, and self-discovery through two immersive days of programming:

  • Self-Care Saturday: Dive into a variety of hands-on workshops and activities designed to equip you with practical tools for enhancing your well-being. Whether you're learning stress-reduction techniques, mindfulness practices, or creative expressions, this day is about investing in yourself. REGISTER HERE
  • Sensory Sunday: Engage all your senses with experiences designed to soothe, relax, and revitalize. From nature walks to sound therapy and more, Sensory Sunday offers a rich variety of calming activities to help you unwind and restore balance in your life. REGISTER HERE

Breakout sessions will offer deeper dives into self-care practices such as:

  • Tai Chi & Mindfulness Movement: Find stillness and harmony through guided body-mind practices.
  • Animal Therapy: Enjoy the calming presence of therapy animals and experience stress relief in real time.
  • Creative Workshops: Unleash your inner artist with activities like clay sculpting and candle-making. Craft your own personalized scents and discover the joy of creating something uniquely yours.

These experiences, and many more, are designed to help you unwind, reconnect, and leave feeling more centered than ever.

Event Details:

       Dates: March 22nd and/or 23rd, 2025

       Times: 9 a.m. - 4 p.m. daily

       Location: Mable House Arts Center, 5239 Floyd Road, Mableton, GA

       Cost: $25 per day

       Target Audience: Adults aged 18 and older

 

Whether you're seeking to de-stress, reconnect with yourself, or try something new, FED is your invitation to hit the reset button and embark on a journey of self-care.

Audience
Adults (ages 18+)
Seniors (ages 60+)
Category
Arts and Crafts
Event Type
Special Event
Contact Info

Visit www.mablehouse.org for more details or call Mable House Arts Center 770-819-6735

Location(s)

Location Details
5239 Floyd Road, Mableton, GA 30126